DOWNLOAD SESSIONS AT iTUNES and STITCHER

iTunes https://itunes.apple.com/us/podcast/get-a-life…balanced!/id879853867

Stitcher http://www.stitcher.com/podcast/cspsheryl/get-a-lifebalanced

Ever feel like tumbleweed being blown around in this crazy world called the “new normal”?  Here are REAL tips and strategies by a proven Life Balance Expert who “gets it”.  Tips on de-cluttering, getting help at home, finding time for friends, creating rituals that save time and leave a legacy with those you love.  It doesn’t matter if you’re single or married, a parent or not, EVERYONE can benefit from these upbeat sessions!


Session 1 -Self-Assessment- The Good the Bad and the Needed.   This is our FIRST session and gives you the opportunity to take a self-assessment to understand where you may be out of balance.  Once you understand your “score” you will know WHERE to focus and which session to listen to next.  All of these tips are real life proven!  Listen, learn and ENJOY!

Session 2 – Are YOU successful?  Right now today?  We want you to put your head on your pillow tonight and say YES!   Do you know the RIGHT Definition of Success?– Define it, Write it, and Post it – If YOU don’t define your success other’s will do that for you – and use that definition to control or manipulate you.  Knowing your definition makes it easier for you to make better choices and balance your life.

Session 3 – Get a Grip –  With the busy-ness of life we sometimes get isolated. How important is it to reach out to others? It’s imperative because you CAN’T know everything about everything since we have moved from the technology age into the information age.  So how do you network effective and Get a Grip with others?  Rub shoulders AND minds to help balance your life.

Session 4 – You Cannot Have it ALL! Expectations today are so high for ourselves and the people we put into our lives – so instead look at life as a Buffet Table of Choices.  Today we will talk about how to make better choices.

Top Rated Results Oriented Motivational Speaker with CSP designation given to top in industry. Published in Inc, Success, Entrepreneur, USA Today, Parents, and more. Podcaster with Get a Life Balanced. Focuses on Results for Clients who include government agencies, Fortune 500 and entreprenuers